As this chart is intended as a guide only, it may not be accurate across all manufacturers. Where possible, clothes should be tried on before purchase, or the exact measurements of the garment should be requested to make sure the item fits. Women's equivalent size to men's pants? Both American-made and European designed jeans for men and women are available from retail outlets and online.
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.
Study after study has proved that unless the digestion and metabolism change, an attempt to lose weight will most often fail.
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